Tag: Self Growth

  • Let’s Embody What You Deserve With Ease

    Let’s Embody What You Deserve With Ease

    Every new year or cycle, I like to choose a word that describes the intention behind that new experience. At this time, my words are embody and ease.

    Of course, I have the perfect incident that happened recently to share with you. Story time.

    I edited a few photos and video clips to post together as a carousel on Instagram. I already wrote my desired caption on my phone. I uploaded the photos and videos…I think there were 6 in total.

    Before moving on to the caption, the Instagram app opened another window stating “this would be a great reel. Let us create one for you to try out.” I had never seen this before. Naturally, I was curious. So I pressed “ok.”

    The app created a 30-second reel with the photos switching quickly and the video slightly cropped with a very generic tinny song playing in the background.

    For a moment, my mind went into fix-it mode. Ok…what song should I choose?….what mood should I portray?….how do I change the speed of the photos?…what text should I add? Then, I paused. How did I allow this app to give me more work to do on my time? Also, this reel did not illustrate the story and message I wanted to share. Instead, this reel felt performative, bland, and uninspiring. The exact opposite of what I wanted to share.

    So, can you guess what I did? I deleted the app. I’m kidding. I’m not that dramatic…most of the time. Actually, I canceled the reel, reuploaded my photos, videos, and caption, and posted what I wanted. 

    This is the energy I intend to start carrying more. Anything that does not align with the reality I desire to embody and the ease I deserve to feel…I respectfully decline. This is something I have been experimenting with for almost a year now. Would you like to hear more about it? Ok, let’s unpack it.

    Instead of having a list of things I want or looping on things that did not work out, I have been focusing on how I want to feel with what I desire. I have given myself permission to desire things I have never had before. That is a big one. How can you embody what you have never experienced? What if you do not have an example of success, love, being on the winning team, having no financial concerns, substantially making an impact, belonging to a community, and/or maintaining boundaries that actually resonate with you?

    It’s not easy. I have been using my vivid imagination. Even with that, limited beliefs bubble up to the surface at every other step. But, I have learned that this is a sign of progress. Now that I am on this side of the journey, I feel more comfortable with the unknown. More grateful for the present. More open to receive. It’s a really beautiful experience.

    Thus, for this new year, cycle, or chapter (however you prefer to define your time), I hope and trust you embody:

    …the abundance you deserve,

    …the community you deserve.

    …the success you deserve.

    …the health you deserve.

    …the love you deserve.

    …the fun you deserve.

    …the healing you deserve.

    …the celebration you deserve.

    …the freedom you deserve.

    …the wealth you deserve.

    …the patience you deserve.

    I hope and trust you are open to receiving ease in:

    …the support you deserve.

    …the flexibility you deserve.

    …the justice you deserve.

    …the recognition you deserve.

    …the evolution you deserve.

    …the care you deserve.

    …the rest you deserve.

    …the luck you deserve.

    Of course, this list is not exhaustive. I encourage you to add to it. Individually and collectively, I feel there are so many beautiful and good things about to blossom for everyone. With that in mind, I want to tell you congratulations in advance. I am so grateful for your presence. I am looking forward to all the magical adventures we are going to have during this time.

    What are you looking forward to embodying with ease? Share with me. I love hearing from you.

    The selection

    Ok, you know how I love to experiment, right? This is the reason why I will always reference Dexter’s Laboratory. So, “the selection” is a section of my newsletters that includes a variety of links to things I feel you would find interesting. Please feel free to check them out and share your thoughts with me. Enjoy.

    • 5 ways to use and care for your crystal jewelry. Click here.
    • What good things happened in Africa in 2022? Read here.
    • Zima Blue from Love, Death + Robots. Watch here.
    • Morocco’s identity as Arab, African, and Amazigh. Read here.
    • Woven Vibraneeum Earrings from Bandele Muse. Shop here.

    I hope you enjoyed this post. This is actually a letter I shared within my Bandele Muse newsletter, where I share encouraging notes, fun gifts, interesting topics, and more. If you would like to join the Bandele Muse community, please sign up here. I would love to have you. Plus, you get 10% off your first purchase and a free affirmation pack created by me. Looking forward to seeing you there.

    Style details from photos

    I’m wearing: Bandele Muse earrings; Cuadra women’s cowboy boots; Dress made in Ghana

  • Everything Makes Sense

    Everything Makes Sense

    With Accra ranking higher as one of the most expensive cities, everything makes sense.

    That is why in Accra the dirt roads are made of gold dust, when it rains the city floods with diamonds, the monopolist who provides electricity keeps the price on, but the power off, and the boys on the street who get so easily agitated when I don’t pay them after they spray dirty water on my windshield pretending to clean it… actually live in mansions.

    Everything makes sense. For a better life, some people in Accra take a private jet to visit colonizers to beg for “investments.” Some take economy class to visit colonizers to return with “expat salary status.” Others drown in Lampedusa to visit colonizers to work for “aid.”

    Come to find out, there are more nuances than meets the eye. In the same Accra, there is a new bowling alley/fun center. Cranes are in the sky & new buildings are coming up. Detty December propaganda has already begun.

    Can all of this happen in the same city? Will the movement outrun the chaos? Does the progress minimize the discrepancies? Find out next time on….kidding. This could be an entertaining show, right?

    But, what do I know? I’m just a woman thinking out loud. A dangerous combination. So, let me stay in my lane, be cute, and post a photo looking cute. That is why we are here, yes? To continue the fantasy projected on the hologram of me. Because what else can we do with this knowledge?

    P.S. I also wonder how interconnected we can be when multiple realities exist in this world. This past week, Ghana is grieving destructive floods, that happen at the same time every year in the same locations. This past week, Texas is grieving a mass shooting in a classroom, in a country where shootings spike every year in the same season. It is what it is. But it still does not need to be this way.

  • How I Heal My Fears

    How I Heal My Fears

    I know I’m not the only one who feels confused when I get scared or anxious for no immediate known reason. The interesting thing about that experience is not only its occurring but my response. Recently, I have noticed new opportunities to choose to respond differently. So, I want to share with you what I have learned so far.

    In this video, I share how I heal my fears. I discuss beliefs, mindsets, and self-talk.

    Like I said in the video, the biggest lesson I have learned so far in healing my fears is being compassionate with every part of myself. My triggers are not meant to be suppressed or dismissed, but rather nurtured and released. If you are like me, having a conference meeting with yourself can really help. Either by talking out loud or journaling…or both!

    I’m sharing my experience with you as a note of encouragement. Pay attention to how you talk to yourself. I feel our beliefs are a reflection of our reality. You have the power to reconfigure those beliefs as many times as you want, starting with how you talk to yourself.

    Have you experienced this before? How do you maneuver your fears? Share with me in the comments so we can continue the conversation.

  • How I Became a Self Made Millionaire with the Netflix series inspired by Madam C.J. Walker

    How I Became a Self Made Millionaire with the Netflix series inspired by Madam C.J. Walker

    Are you ready to learn from a boss? Madam C.J. Walker is the first female self made millionaire in American history. Her beauty empire and social activism made an incredible impact on the community and history. Her story is even more inspiring.

    In this video, I talk about tips I gained from Self Made: the Netflix series inspired by the life of Madam C.J. Walker, including: the balance between being urgent and greedy, the importance of betting on yourself, and how to succeed in relationships.

    Now, let’s dive deeper. Like I said in the video, this series was not a biopic. At first, while watching it, I found the music selection jarring. The aesthetic is early 1900s, but the music is modern. That is what made me think that this might be more of an introduction to Madam C.J. Walker’s life, just like the movie “Like Martin.” However, I gradually realized that was not the case.

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    Let’s start with the two main characters: Madam C.J. Walker and Addie Munroe. In the series, they are two black women pushing a similar product for black hair. From throwing shade outside of church to throwing punches in a boxing ring, their rivalry is repeatedly illustrated through colorism and sabotage. In reality, Madam C.J. Walker and Annie Malone were business rivals with their own respective empires.

    Annie Malone started producing her self made product Wonderful Hair Grower in the early 1900s. When she moved to St. Louis, she hired 3 sales agents, including Madam C.J. Walker, to help her continue sell her product door-to-door. She gave free treatments to attract more customers. Annie Malone continued to expand her business with her company Poro Company and opened a shop to train more women to sell her product. In 1918, she opened the Poro College, a cosmetology school and center that included a manufacturing plant, a retail store, business offices, a 500-seat auditorium, dining and meeting rooms, a roof garden, dormitory, gym, bakery, and chapel. Through its curriculum and businesses, the college created jobs for 75,000 women in North America, South America, Africa, and the Philippines. Annie Malone became a multi-millionaire in the 1920s.

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    In a sense, Annie Malone mentored Madam C.J. Walker. The glitch in their relationship is up for interpretation, depending on whose story you look at. According to Team Walker, Madam C.J. Walker moved to Denver, Colorado to continue selling Wonderful Hair Grower and develop her own hair-care product. Annie Malone accused her of copying her formula, petroleum jelly and sulfur, which apparently had been used for hundreds of years. According to Team Malone, there was a disagreement between the two and Madam C.J. Walker left the company. She took the formula and made her own brand of it. This caused Annie Malone to copyright her products under the name “Poro” to discourage counterfeit versions.

    Madam C.J. Walker marketed herself as an independent hairdresser and retailer, with the help of her then husband and business partner, C.J. Walker. Her daughter remained in Denver to lead the mail-order operation while she and C.J. relocated to Pittsburgh, Pennsylvania to open a beauty parlor and a training program called the “Walker System” to create a national network of licensed sales agents. Later, she closed the business in Denver, relocated the headquarters in Indianapolis, and established an office and beauty salon in Harlem. The headquarters included a factory, hair salon, beauty school, and laboratory. At the height of her career, the company trained over 20,000 women and increased sales around the US and the Caribbean.

    Both Madam C.J. Walker and Annie Malone contributed substantially to a variety of charities, communities, and initiatives. There is a difference in the amount and type of information that can be found about either of them. They were both innovative, but Annie Malone was great with the vision and Madam C.J. Walker was great with the branding. I have now added two books to my list to read on this topic:  On Her Ground: The Life and Times of Madam C.J. Walker by A’Lelia Bundles and Black Fortunes: The Story of the First Six African Americans Who Survived Slavery and Became Millionaires by Shomari Wills.

    With this information, why did the team behind the Netflix series decide to tell a different story? At first, you might assume the team was disconnected from the true story. Then you might take the time to find out who the team was. This is them talking about making the Netflix series Self Made.

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    So, a team full of black women, one of which is Madam C.J. Walker great-great-granddaughter, decided to illustrate the story like this. Now, don’t get me wrong. I am all for filling the gap in representation. I love that black history is being illustrated and shared on a bigger platform. It is wonderful and inspiring to see more black women in front of and behind the camera. Let’s continue that. I don’t agree with how they chose to alter history to paint certain people as heroes and others as villains. I don’t like how they diluted the hustle and impact all the characters had in real life.

    I understand the series is entitled “inspire by” and “based on a true story,” but this is Black history. Can you honestly produce a movie “inspired by” the life of Abraham Lincoln and depict his wife as a lesbian having a secret affair with the neighbor’s wife? Can you really produce a movie “based on a true story” of the holocaust and depict a Jewish family as the villain? This is tricky. Black history is special because so much of it has been and continues to be erased, hidden, distorted, and destroyed. Children do not learn Black history in school. A lot of adults could learn more about Black history. So, if you have the golden opportunity to illustrate Black history on a mainstream platform, why not keep it 100?

    It was a beautiful and high quality production, from cinematography to wardrobe. I feel so many of us are concerned about the content because we understand its impact. This series could be an introduction to this portion of history for a lot of people. Even though it should encourage folks to dig deeper and research on their own, will they? Can you rely on that? If not, this series unfortunately further enhances its audience’s bias against colorism among the Black community, depicting Black men as a liability instead of an asset, and inserting LGBTQ fantasies as if the original story was not enticing enough. There needs to be a balance. Black joy and Black pain can’t always be a form of entertainment.

    Now, let’s look into relationships. This is the clip I mentioned in the video:

    Has anything changed or evolved? Do we feel the same? Have our priorities changed? Do we still need programming? For me, watching these types of discussions make me feel like I am watching a Tom & Jerry episode where a 3rd character knocks the man and the woman from behind without them seeing, and they both argue with each other assuming it was the other who did it. What if the enemy or perpetrator is not even in the room? Would that change the discussion? Yes, there is a lot we need to take responsibility for. There is a lot more we could to move forward.

    The feeling of inadequacy and being attacked is on both sides. This creates the defensive behavior and guarded personality we carry everywhere. How do we balance the need for trust and generosity in our relationships? Fast-forward to now, there is a lot of talk, as well as real participation, about therapy, self-care, and healing. There is more discussions about accountability and acceptance. Is this making a difference in our relationships with others? I hope so.

    Overall, I enjoyed the Netflix series as well as researching the characters and history. What did you think about the series and history? What do you think about the clip? Let me know in the comments below.

    Also, I always love hearing from you. Feel free to connect on Instagram or Twitter.

  • The Year 2020

    The Year 2020

    Living in a time and space where all beings can co-exist wholesomely, peacefully, and equally seems to be a dream that drifts further and further. It is as if everything and everyone is burning. As a royal member of the Vibranium Seals, it is my duty to protect our peace. My peace. But, I can’t help but wonder how we could influence time to keep that peace. 

    I am a 1st generation moon child. A descendant of afropolitans, androids, and healers.. An intergalactic citizen. The only life I know about Earth is what I have swiped in textbooks. The space station I grew up in hovers above Africa, at least what is left of it. My childhood was beautiful and carefree. I traveled to different planets with my family, had friends from different galaxies, and always felt loved. Now, things have changed. 

    Dagny Zenovia Afrofuturism Story

    The United Planets has been hijacked by a robotic clan, but we think they are being supported by The Republic, a human society that has been in hiding for centuries. Their mission is to erase the history and legacy of all free spirits. Some say they are building a weapon. Rumor has it they murdered one or our royal elders. We are no longer safe. 

    I can’t tell you the details of our defensive strategy because…you know…secret agent stuff. My friends and I had planned a vacation at the Pluto Polo Club for next month. My company is launching our new collection of tech-suits next week. My fiance & I finally agreed on where to have our honeymoon. My parents are retired, but I know they are still searching for my twin brother. But, my mission is to travel to a time when the pedagogy of the oppressed was flipped on it’s head. The year when truth was revealed. The year when flames cleansed the Earth. The year when pure hearts overpowered cursed souls. The year when everyone lifted each other up for freedom. The year 2020.

    Dagny Zenovia Afrofutrism Dress

    Well, Happy New Year. Above is an excerpt from a project I am working on. A story that has been in my head for way too long. Trust, you will get to share in the adventure soon enough. Now, back to 2020. There really is a lot going on. Not only personally, but all over the world. It is exciting and concerning at the same time. As I reflect on life, time, and space, here are a few things I am focusing on.

    Dagny Zenovia Afrofuturism Purple Gold

    Now is the time to show up for yourself. Speak up for yourself. Stand up for yourself. We are all going through an internal transformation. Habits and thoughts that served the old you, positively or negatively, will no longer fit the new you. Distinguishing between your heart’s true desires and expectations imposed by others will become crystal clear. I feel this year we are all coming to a point where we no longer have to question “when will,” or “how long,” or “only if.” Everything you deserve is right here. The question is, are you ready?

    Dagny Zenovia Afrofuturism

    This year, I will no longer rationalize the incidents, people, and thoughts that do not serve me. All my life I had to fight…ok…not exactly. But, I have always made excuses for how people treat me or why things don’t turn out the way I thought it would. Concluding there must be something wrong with me and withdrawing further into my mind. It’s 2020. We done with that! I need to be loyal to me. I need to be the bigger person for me. It is time to find that balance. Allow yourself to shine without being concerned of others comfort or approval. Dive into the unknown trusting you are blessed and brilliant. Say yes to expanding your horizons. When it comes to people and circumstances, interact with your surroundings with love. If they are down to ride the train with you, cool. If they can’t keep up with your train, that’s cool too…keep it moving.

    Dagny Zenovia Afrofuturism Style

    Listen to yourself. Where are you in life right now? There is a lot of focus on vision boards and goal action plans. Steps to succeed in finances, health, love, career, etc. That is all great. In addition to that, take a moment to reflect on how you want to feel in this new year and new decade. It can be one word or a paragraph. Then, reflect on what you need to release, heal, and/or forgive to experience that feeling. I have taken the time to release disappointment, heal pain, and forgive myself. The depth of love and gratitude I feel within in myself right now is deeper than I have ever experienced. Almost like I am a kid again, but with more clarity and insight. I think doing this makes your vision board and action plan more real. As you release, heal, and forgive, you gain more clarity on what your higher plan is. This brings you closer to aligning your goals and attention with your soul’s purpose.

    This new year and new decade will be as magnificent as you make it. How are you setting the pace for this new chapter? Share with me below.

    Style Details! This dress was custom designed by Ometsey. Check out her Instagram and my interview with her. I collaborated with her for The Black Gala , an event in Accra showcasing art and music. The theme was Afrofuturism, which is my true love.

    As always, I love hearing from you. Share with me in the comments. Let’s connect on Instagram and Twitter.

  • What Jason Bourne Teaches Us

    What Jason Bourne Teaches Us

    What did you want to be when you grew up? At first, I wanted to be a mad scientist, like Dexter’s Laboratory. Then I wanted to be a secret agent, like the Famous Jett Jackson. That dream stuck with me as I watched Cleopatra Jones, James Bond, Jonny Quest, and, of course, Jason Bourne. I loved the gadgets, adventure, wardrobe, and mystery…minus the killing. After watching the recent Jason Bourne movie, I started thinking about how the character’s struggles and victories can be applied to “civilian” life.

    Dagny Zenovia: What Jason Bourne Teaches Us

    We need to do our own research. Even though we have wider access to information, we tend to be lazy using that access. I am sure there are plenty of people like me who read beyond headlines, but there are also plenty of people who stop at a meme or soundbite. In every movie, Jason Bourne has taught us the importance of doing our own research. You cannot always take other people’s word for it. You cannot always assume the door is locked just because there is a line waiting outside. Be aware of your surroundings, physically and virtually.

    Dagny Zenovia: What Jason Bourne Teaches UsDagny Zenovia: What Jason Bourne Teaches Us

    It is helpful to maintain barriers. Like all secret agents, Jason Bourne does have trust issues. It is easy to see why that is the case for him, but sometimes it is surprising to realize how life can jade us. We all pick up scars along this journey of life, but the key to surviving is maintaining healthy barriers. You can be picky about who you share your time and love with. You should also be open to forgive and move on.

    Dagny Zenovia: What Jason Bourne Teaches Us

    Can we truly accept who we are? One thing I felt was lacking in the Jason Bourne movie was his quest to find who he is. It seemed as if he never got a real answer. Nonetheless, that quest to find our purpose and identity is not just about playing a scavenger hunt. It is also about deep reflection. With and without the job, friends, car, or filters, who are you? Can you embrace every part of you? I think this quest is not only about looking for answers, but also about expanding and enhancing what we seek. You really have to be honest, sometimes brutally honest, with yourself before you can make any meaningful progress.

    Dagny Zenovia: What Jason Bourne Teaches UsDagny Zenovia: What Jason Bourne Teaches Us

    Now, I know you might not have thought of any of these things while watching any of the Bourne movies, but that is why I am here. I hope you found this helpful. Life is about keeping your eyes open. There are stories and lessons everywhere.

    I also must commend the Bourne team for producing a movie that was timely and relevant regarding virtual reality and internet security. Clever move.

    Dagny Zenovia: What Jason Bourne Teaches Usdagnyzenovia_coraldress5

    What do you think of the Bourne movies? What did you want to be when you grew up?

    Also, remember to connect with me on Twitter and Instagram. I would love to hear from you.

    Wearing: JC Penny dress; Forever 21 necklace; Dillard’s heels

    Photography: It’s Sofia Emm