Tag: Lifestyle

  • Why I Want To Restore Vulnerability

    Why I Want To Restore Vulnerability

    We have grown to see vulnerability as a weakness. It makes us cry. It makes us doubt our worth. It embellishes past hurt.

    We see strength in facing our fears. Push beyond our doubts even if we are limping. Sacrifice in spite of the pain.

    I did that. I’ve been doing that. As I continued to limp up that mountain of disappointment, the clouds grew thicker and the walls around my heart grew taller. I was not carrying baggage. Life is too short to hold grudges. But you cannot ignore scars that refuse to heal.

    Thus, my inner ninja successfully keeps everyone at a safe distance. The walls around my heart turn into steel and the sparkle of laughter behind my eyes fade. I feel tired all the time. What is the point? A question that lurks in every corner of my mind.

    What’s the point of striving with no recognition?

    What’s the point of dreaming with so many people suffering?

    What’s the point of giving with no reciprocation?

    What’s the point of feeling with so little meaning?

    I have grown to see vulnerability as healing. It will take time to dismantle the barrier I built and it is a constant inner-battle to keep the clouds away. Being vulnerable does not only pertain to emotions. I want to restore being open to the people, experiences, and good that I have earned. That mountain of disappointments I referred to earlier could be a simple hiccup depending on your perspective. I have the power to choose that perspective.

    There is a lot of literature, songs, programs, etc about being happy. It is a pretty lucrative business. Why do you think that is the case? We are all searching for answers we believe we don’t have. Yes, I know I am the only one responsible for my happiness…but I also need a downloadable worksheet, an Instagram challenge to follow, and a periscope series to tune in. Sound familiar? We do not give ourselves enough credit. We are too preoccupied ignoring the answers within.

    I want to restore my vulnerability to enhance my existence. For the past two weeks I have consciously altered my daily routine and habits to continue this process and I can already feel the difference. It is not perfect, but I do feel better. Here is what I am doing:

    1. Set my intentions in the morning: I have been doing this for a while, but now I am really concentrating to clear and cleanse my mind. I am more specific with what I want and what I am giving thanks for.
    2. Focus on the good in others: We all find certain things irritating and have our list of pet peeves. Don’t let that blur your vision. Different people are put in our lives for different reasons. Most of the time it is for us to learn a lesson to challenge or enhance our lives.
    3. Share your gifts: This also makes me feel vulnerable. My gifts are a part of me, so sharing them is special. Once it is out there, it leave you open to all reactions positive and negative. I have had my fair share of discouraging remarks in response to my gifts and at times it made me hide them. Your gifts include your work, personality, skills, and presence. You cannot fulfill your purpose if you do not share your gifts. Focus on the positive impact your gifts make on others.

    There are also a number of bloggers and writers I turn to for encouragement and inspiration with this process. Regardless of what stage I am going through, they always have something that resonates exactly with what I am feeling.

    Tyece Wilkins – Her posts are witty and insightful that encourage you to be unapologetically authentic.

    GG Renee – Her posts and newsletter explores the many layers of being a soulful woman and make you think and reflect on what you can do better.

    Jen Carrington – Her weekly newsletter as a creative mentor are motivating and insightful.

    Amber Janae – Her posts reflect on self-love and life balance with practical experiences and encouragement.

    I hope you found this helpful. It was not easy writing this, but I feel better knowing that what I am doing is working and that this might help someone feeling the same way. What are you doing to restore your vulnerability? Let me know in the comments below.

  • Lean On Your Own Terms

    Lean On Your Own Terms

    We have two months left in 2015. Let that sink in for a moment. Crazy, right? I am not here to chastise you over whether or not you checked off all of your new years resolutions or Fall goals or October challenges. Rather, I want us to enhance our attitude towards obtaining and managing success. This is about you, what you want, and how you can go about getting it.

    Every summer I collect a number of books, based on my mood, to read. Last summer, as I was preparing to attend law school, I gathered a number of books for self-development. I am not sure if that shows how confident or terrified I was about my life at that time, but I did enjoy reading them nonetheless.  I want to share with you three books from that summer and hope what resonated with me might motivate you.

    Dagny Zenovia: Lean On Your Terms

    Live Life On Your Terms

    The Path Redefined: Getting To The Top On Your Terms by Lauren Malian Bias is an insightful book that portrays one story in modern-day success. Bias shares her personal journey as an entrepreneur in three different fields plus tips and reflections from other successful people. Now, her life story is not similar to mine. I did not have a lemonade stand as a child and I do not come from a business family. Yet, her impressions from what she learned from her experiences resonated with me.

    “Always work on improving yourself. Only look to yourself for motivation. Find the connections in your journey, bring them to life in your story, and get comfortable with articulating the evolution of you.”

    Seeking constant evolution is just as important as feeling content with showing where you started from and how you have progressed. I have an idea journal. Anytime I have a spark of inspiration, a snippet of a vision, or need to elaborate on why I am worrying, I write in my idea journal. Of course, entries vary from day after day to a few months in between. I actually have been using the same journal for three years since I have yet to complete it. Sometimes, I like to flip back and read over my ideas, goals, and concerns. I find this a bit therapeutic. I can see how long it took to achieve certain goals, what influenced certain projects, and how I repeatedly overcame self-doubt. When we are in the moment, it is hard to see further then what is happening in front of you. The past hurt or joy can be faded or highlighted and future distress or happiness can be faded or highlighted depending on the situation. Keeping a journal, whether it is daily or dedicated to certain thoughts like mine, can really help keep your life in perspective and clarify your priorities.

    “It doesn’t matter why the door opens. If it opens, don’t hesitate to walk through it.”

    How many times have you come across an opportunity that approached you in a way you had not anticipated and, instead of jumping right in, you paused, second guessed yourself, or talked yourself out of believing what had happened? Since we are all family here, I will admit that I am raising both of my hands. For the longest time, I always felt like I was not ready. I don’t have the skills yet. I don’t have the experience yet. I have not met the right people yet. I am not in the right place yet. It was like everything had to be aligned, from my life to my career to the stars and the planets, in order for me to feel confident in jumping on an opportunity. Do you know where that left me? Disappointed. I blamed myself, but for the wrong reasons. To get out of that funk, you need to admit how much of a boss you are. Have you thought about all the things you do on a daily basis on your own? You are brilliant. Waiting for permission only leads to missed opportunities. You have the authority. Use it.

    “Evaluate and define what impact you want to have on the world and on the lives of others.”

    Similar to what I said in a previous post, I think it is important to aspire to contribute to something bigger than yourself. Do not wait until after you make it big, or earn a certain income, or move to a certain neighborhood to make an impact. You can influence others now. Your legacy starts now, actually it started yesterday. What are you leaving behind and pushing forward for others to utilize and be inspired by?

    Dagny Zenovia: Lean On Your Own Terms

    Speak Up For You

    Lean In: Women, Work, and The Will To Lead by Sheryl Sandberg received a lot of publicity when it came out. I know some people praised it and others criticized it. I found it insightful and revealing. I think the key to reading books like this is to keep your eye on the bigger picture. I recall critiques complaining about how her lifestyle determined her success and there was no way “regular” people could achieve that. I think you are missing the point if you view books like this in that way. Your story is the most authentic medium through which to share advice, support, and opinion. Just like how I am sharing little anecdotes from my life in this post and previous articles, I know your lifestyle might not be exactly like mine, but I hope you will find bits here and there that you can interpret and adapt to fit what you need. I would like to think this is what best-selling authors are doing as well.

    “Every so often, Clara would contact me, always with an interesting point or a thoughtful question. She never asked to get together to “catch up.” She never asked a question that she could have found the answer to on her own.”

    Mentorship is an interesting concept. Like I have stated previously, I have not had much luck with the traditional concept of having many mentors to influence my journey. However, I agree that mentoring opportunities come in a variety of people and textures and both parties need to make an effort for it to work. I agree with Sandberg’s notion that as someone who is looking for professional guidance, you need to have something to bring to the table. I have found the most meaningful conversations pertaining to my career have occurred when I was over prepared for the meeting, the person recognized my talent, and we agreed to honestly assess what I needed to do to get what I wanted. Beyond a handshake and a gesture of thanks, the other person might not be expecting anything else. However, I know in the future I will have an opportunity to return the favor and plan to. Bottom line, do not waste your time and other people’s time. Be clear on what you are looking for before you demand someone to be your mentor.

    “Talking can transform minds, which can transform behaviors, which can transform institutions.”

    Speaking out on issues that concern you has become risky business. The balance between being politically correct and telling it like it is in an era where information is so easily accessible is tricky. I think standing up for what you believe in will always take courage, but we now need to be more smart about it. Your voice can ignite change, but it should also be backed up with facts, experience, and sometimes money. It is easy to share a hashtag or like a video, but what are you doing to enlighten your peers around you?

    Dagny Zenovia: Lean On Your Own Terms

    Put Yourself Out There

    Show Your Work by Austin Kleon is a fun-size comical book that gives tips and advice about sharing your work effectively. Since it is geared towards creatives, the way it is illustrated adds to the overall message of encouraging you to put your work on display. The serious and insightful content juxtaposed with the cartoons and quotes is also entertaining and enlightening.

    “Build a good domain name, keep it clean, and eventually it will be its own currency. Whether people show up or they don’t, you’re out there, doing your thing, ready whenever they are”

    I had to highlight this phrase in the book when I read it the first time. This pretty much sums up the reasoning behind my online presence, creative projects, and ultimate career goals. Being encouraged to “just do you” is easier said than done. It can feel like everything you want is taking forever to happen. Then you fall victim to comparing yourself to others who from the outside seem to be doing what you can do and are being better recognized for it. Some people like to consider this a training phase. I think that mentality still leaves room for disappointment. Instead, I like to think of my time spent working at what I enjoy and what I need to get done as being proactive with my life. Focusing on strategically placing yourself in an angle to be recognized and hired can diminish the passion you initially had for your work. Instead, focus on sharpening your craft, informing your opinions, and refreshing your vision. Don’t wait for permission to shine.

    “Learn to talk about yourself. Build and connect to a community that supports, critiques, and loves you”

    For me, this ties in with the previous quote. I have always felt uncomfortable about talking about myself. I am not shy, but my suspicion radar is usually on high alert. One way I combat the urge to close up is through blogging. Not only through writing and photography, but also engaging with social media and attending events. I have always felt that my essence and my work are too complex and over qualified for a 20 second elevator pitch or one page resume. However, not telling anyone about yourself does not help you or your work to continue evolving. Instead of feeling like an unsuccessful salesmen when people ask “what do you do?”, I feel more confident explaining my array of talents while describing my blog or a project or an internship. It sounds more tangible and gives the person you are speaking with something to indulge in later if they choose to. I think this also helps build your tribe because you are creating a track record of your interests, views, and skills that others can relate to.

    Leaning on your own terms is a life course. I hope you find these tips a helpful starting point.

    What do you use to keep your priorities in check? What are you doing to succeed on your terms?

  • Perks Of Not Being A Mainstream Beauty

    Perks Of Not Being A Mainstream Beauty

    We like to blame the media for pretty much everything. Politics are out of whack. It’s the media! Kids are bringing guns to school. It’s the media! Everyone has low self-esteem. It’s the media! It is easy to blame something that cannot answer back and is so vast that there is no all-encompassing way to really track its influence. I will probably write about the other issues I mentioned in later posts, but here I want to focus on self-image and self-love.

    What is mainstream beauty? Tall, skinny, and pale? Blue or green eyes? Exotic and tan? I guess it depends on where you are from to answer that question. Just like those photo experiments where a girl sent her picture to several photographers around the world to edit to fit the beauty standards of their country – the answer varies. We also can note that there has been attempts to include the “non-conventional” model in fashion shows, commercials, and movies. However, for the most part, the image of mainstream beauty is not me.

    This is not a pity party. There are some advantages in not being the target audience of every beauty product, romantic comedy, award ceremony, and popularity contest. Growing up I was allowed to be a care free girl for as long as I needed to be. I looked up to Grace from Amazing Grace by Mary Hoffman and shared her adventures and wonders. I was also tall and lanky, had my hair styled in corn rows or braids with colorful bubbles, and had a big imagination.

    I looked up to Nzingha from The Royal Diaries by Patricia McKissack and believed that I too was a warrior princess ready to save all of Africa. I looked up to Hermione from Harry Potter by J.K. Rowling and felt encouraged to continue striving to have good grades. Even if the teacher did not want to acknowledge my worth, just like Hermione, I was learning for me and not for anyone else.

    I looked up to Dagny Taggart from Atlas Shrugged by Ayn Rand, whom I am named after, and felt empowered in my transition to becoming a young lady with a boss plan. Now, I did not only read when I was a child. I also played with Barbies, but I also played Nintendo, created fake mad-scientist experiments in the kitchen, and enjoyed pretending the grass outside was larva while climbing the swing set.

    These are the characters, along with my parents, who helped me develop my sense of self-love and respect. I was so involved and happy with my little world of positivity as a child that I do not remember noticing the lack of images that looked like me on TV or in magazines. My imagination was not warped. I did not wonder why my eyes were not purple like my Barbie. I really did not compare myself to what I saw in magazines or online until College, and even then, it was more about emphasizing what I want to be known for and how I want to portray my essence.

    I am grateful for my self-love journey. I still have some glitches to work on, but I think I am heading in the right direction. Sometimes I feel concerned about what is portrayed online and wonder if it really affects people like “experts” criticize. In case you are working on uncovering your beauty or are unsure of your radiance, here is some guidance:

    1. Visualize and Articulate your Identity

    Dagny Zenovia: Perks Of Not Being A Mainstream Beauty

    Who are you? Who do you want to be? If your name was listed in a dictionary, what would the definition say? I am not only talking about how you want others to see you, but more for how you feel about yourself. You should feel proud of yourself. Your presence is a gift to anyone who has the privilege to experience it.

    2. Appreciate your Jewels and Scars

    Dagny Zenovia: Perks Of Not Being A Mainstream Beauty

    We all have experiences we love to share and prefer to hide. You need to appreciate both your assets and your flaws. Once you own both sides of your essence, you will feel a boost of inner strength in knowing no one can shame or phase you by bringing up your past or chastising your future. You have to find peace with yourself before you can expect to move beyond grudges and hurt feelings.

    3. Only Compete With Who You Were Yesterday

    Dagny Zenovia: Perks Of Not Being A Mainstream Beauty

    This ties in the two tips above plus push it further. I think one of the reasons why my persona presents a calm confidence is because I do not focus on competing with others. I genuinely celebrate others achievements, but I keep my game plan separate. It is easier said then done, but with persistence and determination you will find clarity in almost everything you do. Less time will be spent questioning your dreams and other people’s intentions.

    Now, I know these tips sound more like meditation guidelines, but stick with me here. Uncovering your beauty is not only about finding the right shade of lipstick, style of clothes, exercise routine, and diet habits. It is also about nurturing your mind and soul. It is about achieving a balance of contentment with how you have progressed and where you are heading. I really feel this is the way to allow your inner radiance to shine.

    What are you doing to uncover your beauty? How can we as a community help each other feel comfortable with our unique radiance?

  • Why A Blogger Should Think Bigger

    Why A Blogger Should Think Bigger

    Beyond producing and curating content, adding skills to their DIY branding tool box, keeping up with trends and news, and interacting with followers and influencers, a blogger must find time to think bigger. What kind of impact could your blog make if it reached a bigger audience, was supported by bigger brands, and/or reached a higher potential? I started to ponder this idea more after participating in the twitter chat #confessionsofablackblogger hosted by Black Bloggers United.

    In addition to noting the discrepancies in which bloggers receive endorsements and are awarded for their work, a bigger discussion about a bloggers potential ensued. Even though there has been an increase in blogger networks, from Facebook groups to brand connectors, many bloggers can still feel isolated from any online community.

    If you have ever found yourself in this predicament, I want you to reflect on why you are blogging. What is your purpose? What is your goal?

    I see a lot of talk about brand endorsements, income reports, and monetizing strategies that all bloggers are encouraged to achieve. I admire those who have excelled in those endeavors and am inspired by what their brands stand for. However, that is not what I envision for my blog.

    Like my logo says, my blog is a place to be informed, amused, and motivated. I am more interested in collaborating or working on projects that enhance and impact society, education, public policy, the arts, history…the list could go on. The posts I write might not include a clear-cut solution, but I hope they help my readers think, wonder, dream, and act. As I add to the LookBooks on my blog, it is not only about where I bought my clothes and how I look in them, but also to encourage my readers to find comfort in their unique radiance and learn how to accentuate it with style. In return, I am creating my opportunity to improve and explore my storytelling and design skills and connect with other brilliant people. These are things I enjoy doing, but I also have a bigger picture in mind. The blog is part of the foundation. The prize evolves with what is built on that foundation.

    “The only thing that separates women of color from anyone else is opportunity. You cannot win an Emmy for roles that are simply not there. So here’s to all…the people who have redefined what it means to be beautiful, to be sexy, to be a leading woman, to be black.” – Viola Davis

    Dagny Zenovia: Why A Blogger Should Think Bigger. Create your own opportunity.

    Of course I was also inspired by the display of Excellence at the Emmy Awards. Viola Davis speech was on point and I applaud her, Regina King, and Uzo Aduba for being who they are and bringing us along for the journey. They created their opportunity and stuck to it not for an award but for the significance of their talent and presence in the arts and society.

    I see bloggers (or freelancers or self-publishers or content creators) as people creating their own opportunities. When one of you win, we all win. Regardless of what your purpose is behind that opportunity, recognize its potential, not only for you, but for those you empower through your talent and presence.

    What are you doing with your opportunity?

  • Don’t Slam The Door Behind You

    Don’t Slam The Door Behind You

    Do you remember the feeling you had when you were younger and was so excited for your parent or older sibling or supportive adult to return home to show them the painting you did or the A+ you got on your ABC order test? You were not looking for an award, but rather wanted to be the source of pride and happiness for that person.

    As we get older, we cross paths with a variety of adults that want to see us succeed. They might give the dollar amount of your age for your birthday every year, treat you to your favorite food or activity to celebrate your accomplishment, or just take the time to talk with you and make sure your priorities are guided and set.

    As old as I am, the MVP (most valuable players) of my support team are my parents. They are the only ones who cheer me on even when they cannot see clearly where I’m headed. They set the bar for me to aspire higher and push further. For now they are the only ones who understand the source of my passion, struggles, and determination for my work and life.

    On the other hand, I have met adults whose perception of me changed as I got older. When I was younger, they viewed me as a cute girl who would go far. As a young adult, they view me as a threat. I know this sounds harsh, but this is the impression I get. I am the kind of person who remembers the slightest gesture of kindness. So, naturally, I make a point to keep in touch and assume sharing my journey thus far would be appreciated. Instead I get responses like, “Really? What are you planning to do with all those degrees? Fill a thermostat?” or “Gosh! How long is it going to take you to stick to one thing?” or “That’s nice, but why waste your time?”

    As much as I try to continue holding my head high and strive to achieve my dreams, these kind of responses have taken a toll on my psyche. I stopped sharing. I doubted my vision. I questioned my purpose. Pay attention to what you tell people, especially if they trusted you with a glimpse into their dreams. It is amazing how much a flippant comment impacts a person.

    Don't Slam The Door Behind You via dagnyzenovia.com

    I am still working on finding my tribe. People who understand, recognize, and appreciate everything about me. People I feel inspired by and in turn support. People who will make the extra effort because they want to see me succeed. People who believe in me.

    To help you build your tribe, I wanted to give you some tips on finding and being a mentor (or responsibility-partner if the former title gives you nightmares).

    1. Be generous

    In spite of negativity and challenges, always give more than you receive. That does not mean putting others before you or accept abuse. I mean give it your all – that project your secretly tinkering with, that group you know you can contribute to, that job you know you can be a boss at – do not suppress your talents just because others question them. Make a habit of giving everything to what you want to achieve. Be open to listening to others without needing to reply.

    2. Let go of entitlement

    No one has to help you. It would be nice, but it is not a requirement. You don’t have to be successful. It is what we all strive for, but it is not an obligation. If you dedicate your focus more to strategically building and supporting, less time will be wasted dwelling on rejection. Regardless of which side of the mentor-team you are on, always be grateful for those who stick around and respect those who reach out to you.

    3. Take charge

    Don’t wait for permission to thrive. Don’t seek approval for your brilliance. Take initiative for your story. Focus on polishing your craft and creating your own opportunities. The people who are able to enhance your vision and your life will come to you at the right time.

    I hope these tips were helpful. Do you have a mentor or are you mentoring someone? What do you appreciate most by the people who support your endeavors?