Tag: Dance

  • My First Time At Night With The Kiz Stars In Accra

    My First Time At Night With The Kiz Stars In Accra

    As you may know, social dancing continues to be a gift that keeps on giving in my life. From the community to the music to the different dance styles, there is so much to learn and grow with, if you are open to it. I had the pleasure of attending Kizinfinity‘s Night With The Kiz Stars, #NWK23, in Accra. They planned to provide back-to-back enjoyment, and they did not disappoint. The festival included tours to the Central Region, Eastern Region, and Greater Accra, plus dance workshops and parties focused on Kizomba. Here, I would like to share with you a mini-recap of parts of the program I attended, what stood out to me, and why you need to come and support the next one. Let’s indulge, shall we?

    The Program

    I only attended the dance workshops and parties.

    To begin, the opening party was at Soho at Marina Mall. The DJs provided a nice mix of traditional Kizomba, Salsa, Bachata, Urban Kiz, and Afrobeat fusion. The guests were giving what they needed to give.

    Next, the workshops, parties, and performances at Wiggles Bar in the Trasacco area. This covered two days.

    The workshops were enjoyable and provided a nice variety of style and fun. Each session went pretty fast. I really appreciated that the instructors included some tips for technique within their choreography routine. I also liked the tips on mindset that some of the instructors shared: set your intention to come to dance with your enjoyment as a priority + share your smile and fun with others.

    The performances! Ok, I can’t post all of them…and I promise I’m not playing only favorites…but these were lovely.

    These are only a small glimpse. Make sure to check out Kizinfinity for all the videos and photos.

    Finally, the beach party at Trophy Tavern.

    The Organizing

    I really appreciate how Kizinfinity dedicated time and effort to organize this program. Communication is one of the most important factors that can make or break an event. NWK23 had a separate Whatsapp group for all guests to be notified of announcements, ask questions, and share event related content. Leading up to the event, Kizinfinity shared (1) a calendar schedule with activity, location, and attire information, (2) short form videos for details on the location, what to explore in and around Accra, and attire inspiration, (3) and an IG live to answer questions, introduce special guests, and reiterate the activity schedule. During the event, Kizinfinity shared in the Whatsapp group welcome messages to guests traveling to Accra, branded text images as reminders for what to expect on each day, and announcements for schedule changes. While on Instagram, they shared branded professional video recaps for each day. At the end of the program, heart-felt “thank you” and “goodbye” messages were shared all around in the Whatsapp group.

    The branded media was also on point. There was one official photographer, Kidjo Photography, and one official videographer, EriCarL Appa, covering this event. That is a big deal for one person each. First, timeliness. They both delivered edited media in a very short amount of time, considering how much photos and footage they must have taken. Second, they both did a great job in showcasing the program authentically. I know I am not the only person who sometimes might give a discreet boombastic side-eye to event photos and videos that seem to only show certain angles and cuts to make the event look bigger or better than it actually was. The photos and videos above genuinely represent the size, fun, and hype that this program had. You can see more of the photos on their Facebook page.

    The Kizinfinity team also did justice to the level of hospitality Ghanaians pride themselves for. At any given moment during the program, they were checking in with and showing up for their guests in person and online to make sure everyone was comfortable and having fun. As a guest, you came not feeling as if you were attending an event alone, but instead, feeling as if you were a star among a family of wholesome stars.

    A few activities inspired me to envision a remix for that activity. Are you open to hear my insight? Are you sure? It’s not by force.

    Ok. This is only an imaginative suggestion. Take what resonates with you and, if you choose to, implement it in the way that feels aligned for you. Here we go…

    We had one activity where we were taught a dance to do with a traditional African drum. It was fun and an intense workout for some, me included. This got me thinking. I understand the sentiment to incorporate something to showcase traditional culture, especially for the guests who traveled to Accra for the event. Since the majority of the guests are African, could we take more creative license with the traditional African drum? Ok, hear me out. Imagine this. We have the drum / dance instructor with 10 additional different drums. Everyone who wants to participate gets a chance to play one of the drums. The activity begins with learning the significance behind each type of drum and certain rhythms. Then we are taught a 2 or 3 part rhythm to play together. Simple enough to get the hang of it quickly, but a little complex to be interesting. Those who are not drumming are given the challenge to dance Kizomba (or some variation of it) to the rhythm the new drummers were taught. We go maybe 2 or 3 rounds so the new drummers also get a chance to dance, if they want to.

    Do you see how beautiful such an experience could be? Looking at the types of people who attended this program, by all means some will add there own singing or special effects to the rhythm. In this way, you are able to incorporate traditional culture with the theme of the program plus provide an opportunity for creative collaboration, which would seamlessly flow into the next workshop dance activity.

    It’s an idea. Flow with it. I’m sure you can add more to make it work better for you.

    Things We Can All Take Note Of For Social Dances / Festivals / Fiestas

    Venue

    For social dances in general in Accra, I have observed how finding and convincing a venue to participate can be tricky. Most of the time, the venue is a restaurant / bar that has agreed for the social dance to occur on a day they either have low traffic or have customers that will see the social dance as free entertainment. As the social dance community in Accra continues to grow and evolve, I hope and trust more quality venues in Accra continue to recognize its value and continue to enhance the experience. That way, there can be more venues that provide the right floor for dancing, temperature control or relief, comfortable seating, appropriate music equipment, and genuine interest in the dance community.

    Timing

    There is a fascinating need to balance the intricate dynamic between CP time (Colored People Time), GMT (Ghana Man Time), and scheduled time. During this program, the organizers, instructors, and DJ’s were ready at the time they were scheduled. The opening party was scheduled for 8pm on a Wednesday. At 8pm on that Wednesday, the music was playing and the floor was ready. The workshops were scheduled to start at 4pm on Friday and Saturday. At 4pm on Friday and Saturday, the music was playing and the instructors were ready. However, the guests were not all ready. This was not as much of a glitch for the parties, but this did cause a change in schedule for the workshops.

    I understand that some guests come to these festivals only for the dance parties, which is fine. However, for the ones who sign up for the workshops, we can do better. On the organizer side, it might be beneficial to have more of a gap of time between the workshops and parties, but again, that is dependent on guest attendance. Would it make a difference if program tickets were divided for parties only and workshop + parties to get a better sense of who will attend the workshops? How can we entice guests to show up closer to the start time? On the guest side, if a program has already demonstrated they are punctual, why keep them waiting for you? Would a different time schedule work better for you?

    I feel we can create a win-win situation for all sides. It will get there eventually.

    Etiquette

    Kindness and boundaries are important and should be respected. This is something that came up during this program (and has come up a number of times in social dancing in Accra in general), so it stood out to me. This is not to generalize or indict anyone, but I feel as a community, being more open in communicating how we are making an effort to ensure this is a safe community for everyone is beneficial for all of us.

    Kizomba is a fun dance. There are variations of it that can make the dance more intimate, which requires balancing each dance partners comfort zones. Up to this point, I have primarily danced as a “follow.” The main glitch I have experienced and witnessed is a mismatch in understanding and a mismatch in accommodating or correcting when a boundary or request is articulated.

    This is not to single out one particular gender or one side of the dance. “Follows” are also capable of overstepping boundaries or being a mismatch. Sometimes, a “lead” does not know there is an issue because a “follow” did not articulate it or speak up. For all of us who are supportive of this community and genuinely are not here to cause harm, I feel we can create a win-win situation. We can all continue to hold space for each other to learn and evolve our comfort zones, articulate our boundaries, look out for each other, and accommodate different requests and styles without feeling concerned about being judged or ostracized.

    What To Expect At Night With The Kiz Stars, NWK

    If it is not already obvious, you can expect back-to-back enjoyment at Kizinfinity’s Night With The Kiz Stars. A diverse community who share a common passion for dance and fun. A program that is organized, intentional, and understands the assignment. An experience in Accra that is different from your typical night life or tourist attraction. Memories that you will cherish forever. An opportunity to “show dem.”

    Thank you to the Kizinfinity team and the dance community. I am looking forward to the next one.

    Are you coming? Let me know in the comments.

  • My 10 Days In Benin: West African Kizomba Festival, Cotonou, Ganvie, Ouidah, Graffiti Wall

    My 10 Days In Benin: West African Kizomba Festival, Cotonou, Ganvie, Ouidah, Graffiti Wall

    I’m in Benin! Bonjour! This was my first time and I have a fun adventure to share with you. I attended the West African Kizomba Festival, featuring dance workshops by instructors/ dancers from across West Africa, and dance parties. Also explored the cities Ouidah, Ganvie, and Cotonou, featuring slavery history, the biggest city on water in Africa, the Graffiti Wall, and sites/ information that were the direct inspiration for the movie The Woman King.

    If you know me, you know I have wanted to explore the world, including more of Africa. But, in particular, explore beyond tourism and incorporate more community and fun. I’m so grateful I got the chance to experience this in Benin. This is also my first time sharing with you one of my hobbies: social dancing. I started learning Kizomba and Salsa in Accra around September/ October 2021. Dance has always been a love of mine since I was a kid doing ballet, tap, jazz, folkloric, drill team, and Hip Hop. I had always wanted to learn ballroom dancing, but never had the chance. So, a number of my inner children and inner teens have been very happy with me being consistent with social dancing. Not only for the dancing but also for the community and the new fun experiences that come with it.

    ENG: For my French speakers, please turn on the captions for the video and select settings to translate to French. I made sure to include subtitles to make this video more accessible to you. (All my videos include subtitles like this, if you feel inspired to explore the other content)

    FR: Pour mes francophones, veuillez activer les sous-titres de la vidéo et sélectionner les paramètres à traduire en français. Je me suis assuré d’inclure des sous-titres pour rendre cette vidéo plus accessible pour vous. (Toutes mes vidéos incluent des sous-titres comme celui-ci, si vous vous sentez inspiré pour explorer l’autre content)

    As always, share with me in the comments so we can continue the conversation.

    Arriving in Cotonou

    As I mentioned in the video, I stayed at the Golden Tulip Diplomate in Cotonou. This hotel was very nice. Great location, good customer service, and a comfortable room.

    Exploring Ouidah

    Our first-day tour was in Ouidah. We visited different monuments paying tribute to the slave history that exists here.

    Next, we visited the Door Of No Return.

    We then visited a Python Temple to learn more about the voodoo religion and culture.

    Finally, we visited a wet area village known for fish to have lunch and take a clay bath.

    Exploring Ganvie

    Our second-day tour was in Ganvie. This is the largest lake village in Africa. We spent the whole day here floating through Ganvie, had lunch, and did water bikes.

    The West African Kizomba Festival

    The main reason I came to Benin was to attend the West African Kizomba Festival. The full program includes two days of tourism and three days of dance workshops, socials, and parties. This was the 8th year they hosted this program. Harold is the founder of the festival and the OG for Kizomba in Benin. He started dancing Kizomba in 2011. Basically, everyone who knows how to dance Kizomba in Benin was probably taught by Harold. He was a wonderful host. He is pictured below picking me up at the airport.

    I took more videos than photos of the festival to be able to share more of the ambiance and experience. Big thank you to Real Ability for taking these photos below at the workshops and socials.

    Exploring Cotonou

    After the festival, we did a little more exploring on our own.

    The Amazon statue pays tribute to the Amazon warriors of the Dahomey tribe. This is the original Woman King.

    We went to the Graffiti Wall twice. The first time was early in the afternoon when we discovered it was way too hot to see the whole thing. We still got some epic photos. What do you think? Later we continued to explore the city. Big thank you to Mubarak for taking photos of and with me.

    Of course, I am wearing Bandele Muse earrings in these photos.

    We returned to Ouidah to add more to our exploration. Starting with the Zinsou Museum.

    While still in Ouidah, we visited the Sacred Forest.

    Back in Cotonou, we ate at this lovely restaurant.

    The second time we went to the Graffiti Wall was in the evening. Now we were able to take our time and indulge.

    Dancing In Accra

    As I said in the video, if you are interested in joining the social dance scene in Accra with Kizomba, check out Kizinfinity and Kizomba Queens.

    As I mentioned above, this is my first time sharing with you one of my recent hobbies: social dancing. I learned Kizomba and Salsa in Accra.

    It’s funny how reality evolves when you contribute to the internet. People connect with you during different phases of your journey, but may never experience the full masterpiece puzzle that is you.

    For some on here, you know me as the ultimate magical entertainer. For others on here, you would be shocked to discover I can moonwalk circles around you literally & figuratively. Maybe this is a great time to recognize how nuanced and complex we (definitely me) truly are. It would help to remove the box and timeline you need people to fit in.

    Anyways, social dancing is different from my other dance experience. It’s more of an energetic teleport conversation instead of solo or group formations. It can be a beautiful and fun experience, depending on your partner and venue. It’s a nice way to practice coordination, vulnerability, and balancing physically & emotionally.

    It’s fascinating to witness reactions to social dancing in Accra. Some see it as something only expats do because they only hear about Afrikiko( I don’t dance there much. So don’t come for me unless I call you 🙃). Some share in the excitement because they, too, love it and want to learn more. Some see it as evidence to label you as indecent and easy prey. Again, this is a great time to remind you….do you boo. People will think whatever they want to think regardless.

    We need a proper ballroom. A space where you can dress up to go dancing. Mingle with like-minded community. Be consistent and reliable with music, refreshments, schedules, respect, dance floor, and temperature control. I have the design ideas when you are ready to build it.

    Do you do social dancing? What’s your favorite genre?

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  • My Fun Day in Accra: Dance + Paint +Journal with Roxanne at Eleven15

    My Fun Day in Accra: Dance + Paint +Journal with Roxanne at Eleven15

    Let’s go outside and have fun. In this post, I take you with me to dance and paint with Roxanne at Elevent15 Restaurant / Lounge.

    This event was hosted by Roxanne, who is the founder of Dance 4 Mental Health. She is a life coach who produces content to demystify mental health and hosts activities to uplift mental health. During this event, we did some dancing, journaling, and painting.

    This was also my first time at Eleven15 Restaurant and Lounge. It is located in East Legon and is a really nice spot to enjoy the outdoors and colorful art. They also host different activities.

    We started with a short Kizomba dance. I look forward to dancing more next time.

    Part of the event included a writing exercise where we wrote about what pivotal moment has happened in our lives recently and what beliefs and consequences came out of that. We read each out loud anonymously.

    Overall, the main feeling in the group was deep frustration. There has been a disruption in important parts of their lives within the past year and things are not looking up. It was beautiful to be part of this circle as we shared encouragement and insight.

    This reminded me of how the heaviness we are carrying from last year has yet to be released. Rather, it’s being further compounded with the continued heaviness of this year.

    For what it’s worth, to those who feel this way and are keeping it bottled up inside, I want you to know I feel it too. This time last year I was also frustrated and sad. Maybe it was a good thing I had to stay home. I cried a lot. But, as time passed, I felt like my tears were part of a transformation. Like, you know how a butterfly turns into a butterfly? It’s not a pleasant experience, but the destination is beautiful.

    Just like the butterfly, no one can fix you or take action for you. I made a pivot, took action, and surrendered. Released my grip on control or what I thought was right. Fast forward now, I’m not crying as much and I’m balancing different frustrations. Life happens for you. These waves of feelings happen for you. The growth will happen for you if you take action and surrender. If you can do it alone, go for it. If you can’t, please reach out to the right people.

    Take care of yourself. You are worthy.

    Lastly, we painted a ballerina dancing. It was nice to see how we all customized our ballerinas at the end.

    I enjoyed spending time outside and meeting a lovely group of new people.

    Would you attend this type of event? What kind of activities would you like to see more of in Accra and Ghana? Share with me in the comments.

    Also, remember to connect with me. I love hearing from you.

  • Vlog: I Run Errands, Bake Cookies, & Work From Home

    Vlog: I Run Errands, Bake Cookies, & Work From Home

    It’s a beautiful day in the new normal. In this vlog, I run some errands, bake Oat, Coconut, Chocolate Chip cookies from scratch, dance in the kitchen, and work from home. I talk about what I have been watching and listening to recently. I also share details about the work I am doing with the platform Africans on China.

    Regarding skincare, I have been developing a routine since I was in middle school. For the past 3 or 4 years, I have been using Palmer’s Cocoa Butter Formula Skin Therapy Cleansing Oil, Skin Therapy Face Oil, and recently added their Coconut Sugar Facial Scrub. I have seen a great improvement in my skin with these products. My skin tone is more even and my natural glow is brighter. Due to the success of my skin, I have also convinced my mother, sisters, and brother to use these products. They all have different skin types and they all love how these products work on their face.

    Like I mentioned in the video, I do recommend using cotton pads. I have been using them for a few years now and I do feel they have made a difference with my cycle. They also feel more comfortable. I use L, which does not only produce a quality organic product, but is also supporting education and access (read more on their website). I also finally got my hands on The Honey Pot, which is Black-owned and the first feminine hygiene care system powered by herbs.

    Are you going out a lot these days? I feel uneasy when I do go out for essentials things. It is so worrisome knowing any and all precautions taken carry no guarantees.

    The cookies! This is the oatmeal cookie recipe I used. For this batch, I substituted the coconut oil with almond milk and oat flour with almond flour. This is possibly why the texture came out more like a lump than a circle. It did taste delicious. This is a great dessert option if you are looking to cut down on sugar. The whole family liked it and demanded I make more. It was also a fun activity for me. As you may notice, if I continue doing vlogs, I must play music while I cook or bake. The food does not taste right when it is quiet in the kitchen.

    I am currently reading the Inheritance Trilogy by N. K. Jemisin. It is so good! I am really enjoying the story. This author is so clever. I will share more about it once I finish it. The music I mentioned in the video are two albums I have been listening to fully back to back. Sauti Sol is a Kenyan Afro-Pop group. Their new album Midnight Train is really nice. I like the vocals and lyrics. It has a positive vibe.

    Chloe x Halle are an American R&B sister duet. Their new album Ungodly Hour is really cool. I like the variety in beats and their rich vocals. It has a smooth vibe.

    In terms of life in general, I am OK. Kind of feel like I am on a really long roller coaster…and I am not fond of real roller coasters. One week I feel balanced and productive, the next week I am wondering why I bother to thrive. It is weird and surreal. I am grateful.

    Like I mentioned in the video, I am now part of the team behind Africans on China. It is a media platform that builds leadership capacity and boosts the agency of Africa in the China-Africa relationship. It is also a consultancy firm that provides strategic advisory services for individuals and businesses in both China and Africa. Currently, I am producing content. Feel free to check out my recent article, “The Surprising Way TikTok is Empowering African Artists.” The website has been up for a few weeks. So, we are working on building the brand voice and position the content to reach people who are interested in learning and contributing. Would you be interested in hearing more about this topic? Let me know in the comments.

    Also, I am always looking for new music to listen to. Do you have any suggestions? Open to all genres. Share with me in the comments.

    Remember to connect with me on Instagram, Twitter, or Facebook. I love hearing from you.