Author: Dagny Zenovia
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Dear Younger Me
Dear younger me, let them choke. Respectfully. What would you tell your younger self? In this episode, we reflect on the concept of self-growth comparing our younger self to our current self. We share our experiences of feeling awkward and confused about becoming a better advocate for ourselves. Let us know what you think of…
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Can We Stop Distorting Feminine Energy
Can we stop distorting feminine energy? Let’s get into it. Do all of us have a healthy balance with our energy? Is there light and dark feminine energy? Who is qualified to determine what is elegant and valuable? In this episode, we share our experience and reflections on how feminine and masculine energy continues to…
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How Neurodivergents Navigate Communication Styles
Did you know, you might learn more details from a neurodivergent perspective? In this episode, we discuss navigating the official definitions of different types of communication styles and unofficial Neurodivergent love languages within communication styles. We want all of us to hold space and hold ourselves accountable for communication to create more win-win situations for…
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Are We Responsible With Our Privilege
Let’s discuss how we navigate privilege and success. Are we heading in the right direction if we focus on individualism or collectivism? Are you aware of your privilege? Are you being responsible for it? Can your success be valid if it does not reflect in your community? In this episode, we share our reflections and…
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Can My Mindfulness Filter Aesthetics and Capitalism
Mindfulness is important for all of us, but how do you feel about the aesthetics and commercialization of the mindfulness industry? In this episode, we discuss our experience and reflections on meditation, yoga, regulating emotions and navigating these things through distractions and privileges. We also share a meditation exercise you can do anywhere. Let us…
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Country Music and Secret History
Are you into country music? Did you know an enslaved Black man invented the Banjo? Did you know the original cowboys were Black, Mexican, and Native American? Did you know the Hollywood Country Western movie era resulted from aesthetic copying and Jim Crow laws? Well, have we got a show for you. In this episode,…
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How I Master Distractions
Let’s get back into the driver’s seat because we can’t let these apps, thoughts, or things continue to drive us. True, we are in an era that is full of a lot of convenient distractions. Are we doomed? Of course not. In this episode, we share our experience in eliminating distractions within technology, social media,…
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This Is Why I Think The African Games In Accra Was Good
The African Games in Ghana was a big program that provided a spectrum of victories and hiccups. As it was the first time an event like this was hosted in Ghana, I was curious to witness it. I attended the opening ceremony and some of the tennis and net ball games. Let’s recap, shall we?…
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December In Ghana: Focused On Culture, Education, Health, Community
Let’s have a different type of Detty December, shall we? I took the time to connect and search to create a schedule of events and programs that resonated with me. From panel discussions, cultural showcases, and community initiatives, I feel the time was worthwhile. As a disclaimer, some of the events were free, some I…
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Will A.I. Always Be Biased
Yes, we are talking about A.I. But this time, let’s reflect on how we can be more proactive and savvy. Also, this is our first 2-part episode. Part 1:Let’s dive into how we are programming A.I. regarding what values, experiences, and data are used to invent A.I. programs, software, and machines. Can we program A.I.…
Dagny Zenovia 